Private Breathwork Immersions in Arizona

The next version of you isn’t forced—it’s felt.

Maybe you are deeply self-aware. You have read the books, gone to therapy, reflected on your patterns, and know there is something more waiting to be felt—not just understood.

Perhaps you are curious about psychedelic healing but are not ready to take that step. 

You have heard that breathwork can open a doorway inward: a way to explore deeper states of awareness while remaining connected to your own body, inner guidance, and capacity to choose.

Breath has been used across cultures for centuries as a pathway to presence, spirit, and self-connection. Through intentional breathing and carefully curated music, you are invited to move beyond analysis and into direct experience—to soften what has been held, release what is ready to move, and reconnect with the clarity and wisdom already within you.

This is not about forcing a breakthrough. It is an opportunity to go inward, listen more deeply, and learn to trust yourself fully.

To step out of the constant thinking, analyzing, and trying to figure it all out—and enter a space where you can listen to what is deeper within you?

Maybe you have done a great deal of inner work. You understand your patterns, have reflected on your past, and know there is more available to you. Yet some parts of your experience may not be accessible through words, insight, or effort alone.

A private breathwork immersion creates space to move beyond the mind and into direct experience. Through intentional breathing, evocative music, and a carefully supported setting, you are invited to turn inward and follow your own inner process.

It can look like releasing emotion you have been holding for years. Feeling a new sense of clarity around a relationship, decision, or next step. Reconnecting with your heart. Remembering what matters to you. Experiencing yourself as more open, grounded, alive, and connected.

This is not about forcing an outcome or becoming someone different.

It is about quieting the noise long enough to hear the wisdom that has been within you all along.

As you learn to trust that inner wisdom more deeply, you may find yourself moving forward with greater clarity, self-trust, and permission to create a life that feels more fully your own.

• Move beyond overthinking and reconnect with what you truly feel
• Explore the deeper patterns that insight alone has not shifted
• Release what you have been carrying emotionally
• Access greater clarity around a relationship, decision, or next chapter
• Feel more connected to your heart, body, and inner wisdom
• Experience a private, intentional space to go inward and listen deeply
• Take a meaningful step toward the breakthrough you know is possible

Private Breathwork Immersions offer a supported space to meet yourself more fully—and move forward from a place of deeper self-trust.

 Hey, I’m Sarai. Nice to meet you!

My work is for the person who has done a lot of thinking, healing, and self-reflection—but senses there is something deeper within them waiting to be heard.

I understand that longing because breathwork has been a profound part of my own path. The external world can be loud, distracting, and full of voices telling us who to be, what to want, and how we should move through life. This practice has helped me return again and again to my own inner voice—to listen more deeply, trust myself more fully, and feel more confident stepping into my power.

Many people who find their way to this work are already deeply self-aware. They may have been in therapy, read the books, explored personal growth, or even feel curious about psychedelic experiences—but may not feel ready to take that step.

They know something wants to shift, but insight alone has not created the movement they are seeking.

Private breathwork immersions offer a supported, non-substance pathway into deeper states of awareness. Through intentional breathing, music, preparation, and integration, you are invited to move beyond the constant analysis of the mind and into direct connection with your own inner process.

For some, this can mean releasing emotion that has been held for a long time. For others, it may bring clarity around a relationship, a life decision, a creative calling, grief, fear, or the next chapter of their life. There is no “right” experience and nothing you need to force.

I have found breathwork to be one of the most supported and meaningful transpersonal practices available when it is approached with thoughtful screening, preparation, skilled facilitation, and integration afterward.

You do not need to perform, impress, or have everything figured out before you begin. I show up as my real self, and I invite you to do the same.

With care, presence, and respect for your unique process, I will walk alongside you as you go inward, reconnect with your own wisdom, and discover what becomes possible when you learn to trust yourself more deeply.

 You cannot always think your way into clarity. Even when you know what you want, the noise of daily life, old fears, self-doubt, and outside expectations can make it hard to hear and trust your own inner voice.

A private breathwork immersion creates dedicated space to reconnect with your inner guiding intelligence.

Rather than spending more time trying to analyze or force an answer, you are invited into a supported, music-guided experience that helps you move beyond the constant activity of the mind and into deeper connection with yourself. We work at your pace, with preparation beforehand, breaks whenever needed, and time afterward to integrate what emerges.

The goal is not to make something happen or tell you what your answers should be. It is to create the conditions for you to listen inwardly—to what you feel, what you know, what may be ready to release, and what is asking for your attention.

As the noise and pressure begin to soften, you may find greater clarity around the choices in front of you, more trust in your own decisions, and a deeper sense of connection to the life you want to create.

Private Breathwork Immersions are not psychotherapy, mental-health treatment, or a substitute for therapy. They are a non-clinical, experiential offering for personal exploration, self-connection, and transpersonal growth.

That said, these experiences can be deeply therapeutic. My extensive clinical background informs how I screen, prepare, support, and integrate breathwork experiences—with care, respect for your pace, and an understanding of the nervous system and non-ordinary states of consciousness.

I earned my Bachelor of Arts in Psychology in 2009 and my Master of Social Work in 2014. I am an independently licensed Arizona LCSW and completed more than 3,200 post-master’s supervised clinical hours, including direct psychotherapy and clinical supervision.

My background includes training and experience in EMDR, Somatic Experiencing®, psychedelic-assisted care and integration, ketamine-assisted psychotherapy, hypnotherapy, and breathwork. While I draw upon this knowledge to create a thoughtful and well-held breathwork container, Breathwork Immersions are offered separately from my psychotherapy practice.

My additional training includes:

• Bachelor of Arts in Psychology, 2009
• Master of Social Work, 2014
• EMDR Training, 2016
• Clinical Hypnotherapy Training, 2016
• Training in Psychedelic-Assisted Care and Ayahuasca Integration, 2017–2021
• Reiki Master, 2021
• Ketamine-Assisted Psychotherapy Training, 2022
• Somatic Experiencing Practitioner Training, 2023–2026
• Awarded Somatic Experiencing Practitioner (SEP), January 2026
• Neurodynamic Breathwork Facilitator Training, 2025
• EMDRIA Certification, 2026
• Low-Dose Ketamine-Assisted EMDR, Level I Training, 2026
• Holotropic Breathwork Facilitator Certification, anticipated October 2026

I am committed to ongoing learning and to my own inner work. I believe the quality of a breathwork experience depends not only on training, but also on the facilitator’s presence, humility, and respect for each person’s unique process.